holistic support for your clients
Body-Mind (Somatic) practices are on the cutting edge of addiction treatment. Research shows that better results are achieved when somatic modalities are integrated with cognitive therapies.
Awakened Recovery Certified Yoga Therapists offer yoga, meditation and self-care classes tailored to individuals recovering from substance use disorders. Classes are based on the latest and most effective somatic tools to help your clients achieve lasting, meaningful recovery.
And because Awakened Recovery practitioners have personal experience with recovery themselves, their approach is infused with empathy, understanding and care.
Virtual and/or in-person options available depending on location and other factors.
Ready to help your clients SOAR? Click below to book a quick chat to together we’ll explore how to make your program shine!
our classes incorporate these core recovery principles
Once abstinent, what often remains is an onslaught of unresolved emotional pain. Without the benefit of healthy coping strategies, many sober individuals quickly relapse. Yoga therapy is an effective adjunct modality to cognitive treatment, supporting individuals in gently befriending, developing tolerance for, and disarming emotional distress.
Self-care is a valuable yet underdeveloped skill. Yoga therapy is proven highly effective in treating the devastating effects of toxic stress on the body and brain. Somatic techniques such as mindful breathing, gentle movement, guided meditation and relaxation techniques regulate and rebalance the central nervous system to soothe and resolve stress.
Many who have found freedom from addiction would agree that integrating spirituality into their recovery program is essential. However, most newly sober individuals struggle with the concept of a higher power. Yoga therapy offers a practical, relatable approach to spiritual principles such as humility, surrender, compassion, service and serenity.
Take your program to the next level! Click to schedule a short & sweet chat with one of our Yoga Therapists to get started today.
what people are saying…
“I’ve been fortunate to work with Beth during her Yoga Mindfulness groups at Foundations (IOP), where she provides a holistic, integrative approach to substance abuse treatment. Beth connects easily with clients, and is able to facilitate powerful groups that encourage clients to focus on a “mind body spirit” approach to healing. Beth is thoughtful and caring when putting together group practice, and plans groups specific to themes that arise within the milieu. She has been an essential addition to the treatment team, and clients consistently speak highly of the groups that Beth facilitates. I would recommend her work to anyone seeking to integrate yoga into a wellness practice. She’s a joy to work with! “ — Russ, San Francisco
”I highly recommend Awakened Recovery. Chelsea digs deep, asks insightful questions and provides a healthy space to discover yourself and release negative tensions your body is holding.” — Kelly C, Petaluma, CA”